Here's What You'll Get:
  • ​21 Day Guided Journal (PDF) that is accompanied with motivation, tips, insights, reminders, and encouragement sent direct to your inbox every single day.
  • ​Ditch The Gut PDF, 10 simple actionable items to apply to your daily life that will allow you to wave goodbye to that stubborn fat around your waist for good! 
  • Intermittent Fasting Masterclass Video & Companion eBook to answer any questions along your fasting journey to help you avoid common fasting mistakes.
  • 21 Days of reminder emails sent directly to your inbox with motivation, & tips.

Mike Stanzyk

“Prepare to be entertained, inspired, and educated on what it really takes to begin the transformational journey from acting like a manager to becoming a leader.

Anton Neugebauer

“Bob is the real deal. Most “gurus” in this space don’t walk the walk, they just talk….it’s refreshing to find someone who not only has the results, but real actionable strategies, to help everyone build the business of their dreams”
 
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Here's What You'll Get:
  • ​21 Day Guided Journal (PDF) that is accompanied with motivation, tips, insights, reminders, and encouragement sent direct to your inbox every single day.
  • ​Ditch The Gut PDF, 10 simple actionable items to apply to your daily life that will allow you to wave goodbye to that stubborn fat around your waist for good! 
  • Intermittent Fasting Masterclass Video & Companion eBook to answer any questions along your fasting journey to help you avoid common fasting mistakes.
  • 21 Days of reminder emails sent directly to your inbox with motivation, & tips.

 

100% Risk-Free Guarantee

You Get 30 Days To Put The 21 Day Challenge To The Test

If  The 21 Day Intermittent Fasting Challenge doesn't show you how to lose weight, take you by the hand to lose inches around your waist or give you more energy, then you can request for a refund.

100% Risk-Free Guarantee

You Get 30 Days To Put The 21 Day Challenge To The Test

If  The 21 Day Intermittent Fasting Challenge doesn't show you how to lose weight, take you by the hand to lose inches around your waist or give more energy, then you can request for a refund.

Mike Stanzyk

“Prepare to be entertained, inspired, and educated on what it really takes to begin the transformational journey from acting like a manager to becoming a leader.

Anton Neugebauer

“Bob is the real deal. Most “gurus” in this space don’t walk the walk, they just talk….it’s refreshing to find someone who not only has the results, but real actionable strategies, to help everyone build the business of their dreams”

GET LIFE CHANGING RESULTS

REAL PEOPLE, REAL RESULTS

REAL PEOPLE, 
REAL RESULTS

"I lost 2 inches around my waist in just 3 weeks and felt lighter, energetic and vibrant!"
"Loved Brian’s 21 day challenge. Instead of overwhelming with a firehose of information about fasting, he gives a simple daily strategy to ease into it. Just follow the simple instruction that he gives for that day - it’s so easy! I have a better idea now of what is true hunger and what’s emotional & boredom eating. I lost 2 inches around my waist in just 3 weeks and felt lighter, energetic and vibrant! Intermittent fasting has now become a part of my lifestyle that I keep adapting Brian’s information finding what works best for my body."
Alicia C
"I am happy to say that I am still down my seven pounds after all of the holiday festivities."
"Over the 21 days, which included Thanksgiving, I lost about seven pounds and about 1-2 inches around my waste. I was pleasantly surprised at the results. This was over the holidays which included eating many meals out and attending several holiday parties. After what may be considered excessive eating and drinking at dining events or parties, I typically fasted until dinner time the following day to compensate for over eating. I am happy to say that I am still down my seven pounds after all of the holiday festivities. I intend to continue intermittent fasting now that the holiday parties and dining out will dramatically decrease and look forward to losing a few more pounds and inches."
peter B
"I began this journey at 213 lbs and currently at 193 lbs. 20 pounds in 3 months."
"I started IF by coming across your content on LinkedIN, beginning of 2019. Ordered the Simple IF journal and tracked my first 21 days. It allowed myself to be held accountable and rehash my week on our weekly calls. I began this journey at 213 lbs and currently at 193 lbs. 20 pounds in 3 months. I feel lighter, can do more pull-ups then I ever have and can enjoy eating both meals with my family. My wife has fully adopted IF as well and it has become the norm. Thanks for the help in kick starting life after 40!"
matt B
"Brian helped me get back on track."
"Loved Brian’s 21 day challenge. Instead of overwhelming with a firehose of information about fasting, he gives a simple daily strategy to ease into it. Just follow the simple instruction that he gives for that day- it’s so easy! I have a better idea now of what is true hunger and what’s emotional & boredom eating. I lost 2 inches around my waist in just 3 weeks and felt lighter, energetic and vibrant! Intermittent fasting has now become a part of my lifestyle that I keep adapting Brian’s information finding what works best for my body."
Alicia C
"It jump-started my weight loss efforts."
Over the 21 days, which included Thanksgiving, I lost about seven pounds and about 1-2 inches around my waste. I was pleasantly surprised at the results. This was over the holidays which included eating many meals out and attending several holiday parties. After what may be considered excessive eating and drinking at dining events or parties, I typically fasted until dinner time the following day to compensate for over eating. I am happy to say that I am still down my seven pounds after all of the holiday festivities. I intend to continue intermittent fasting now that the holiday parties and dining out will dramatically decrease and look forward to losing a few more pounds and inches.
Peter B
"No calories to count and no foods to restrict ."
"I started IF by coming across your content on LinkedIN, beginning of 2019. Ordered the Simple IF journal and tracked my first 21 days. It allowed myself to be held accountable and rehash my week on our weekly calls. I began this journey at 213 lbs and currently at 193 lbs. 20 pounds in 3 months. I feel lighter, can do more pull-ups then I ever have and can enjoy eating both meals with my family. My wife has fully adopted IF as well and it has become the norm. Thanks for the help in kick starting life after 40!"
Matt B
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